We all know the old adage that vitamin C helps to boost your immune system which has many of us reaching for it when we feel a cold coming on. In ...

The anti aging benefits of yoga for health have been a marvel in my life. I am a doctor and I spent last Friday and Saturday at a yoga-intensive ...

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The first time I ever used makeup, I was an eight-year-old girl with nothing but glitter liquid eyeliner and a dream. I'd managed ...

I remember the days when I thought moisturiser wasn’t that important… I was younger then and lived in sunny Italy, where the weather never got ...

As Mother's Day draws near, our thoughts gravitate towards the women who have played such an integral role in our lives. The most important person in the ...

If you’ve been on social media lately, you’ve probably run across some posts about castor oil. TikTok influencers say it can do everything ...

We all dream of having hair that is thick, long, shiny, & frizz-free but it becomes very difficult to achieve all these hair ...

We're all familiar with the term "Quarantine Weight-15" that haunts us as we reach for a bag of chips before heading back to the couch to binge-watch the ...

Skin barrier breakdown? Yep, that’s right – and we want that to happen in the way of fully drying out the skin’s barrier to encourage the peeling process. ...

Just like the importance of a gentle cleanser or a moisturizer, any skincare regimen must include sunscreen since it gives vital protection from UV ...

Reading: 4 minutes Warm, chilly, sunny, rainy — this time of year, it seems like the weather can’t make up its mind. And when things get ...